If you are like millions of people who suffer from chronic back pain, you have most likely tried every remedy you hear about. Most people want to do all they can, to help them avoid going under the knife. Though there are many treatment options and medication therapies that can relieve back pain, these often cause risky side-effects and are only helpful in the short-term. For lasting relief from your pain, you need to get to the source and treat it naturally. This can be accomplished through an inversion therapy table. This has allowed many people to overcome their back pain, without needing to rely on medications.
How Does Inversion Therapy Help Back Pain?
One of the biggest sources of back pain is caused by the compression of the spine. Your spine is made up of individual vertebrae. These bones are supposed to be spaced apart, so they are protected from damage and are free to move. As you sit or stand throughout your day, gravity begins to take its toll on your spine. Your vertebrae end up becoming compressed together, instead of having the vital spaces between each bone. When this happens, the soft tissue and nerves become compressed and the pain can become severe. Through the use of an inversion table, you can reverse the compression of your spine, making gravity work for you, by releasing the pressure on each bone.
Another benefit for pain sufferers, is the ability of these tables to release pooled blood in your body. Blood often pools in the lower legs and feet and can cause pain. Inverting the body for a short time can help to send this blood back to the heart to be oxygenated, so your blood flow is improved. This can send healing nutrients to your injuries, allowing your body to heal.
Finally, inversion therapy also helps the muscles in the back to relax, by making them gently stretch. This can greatly relieve your pain and improve your flexibility. This eases the pressure placed on your nerves, through the spine, and can help you to feel much more relaxed and less stressed.
If you are suffering with chronic back pain, you may want to look into a natural treatment, through inversion therapy. Once you try this form of therapy, you will be amazed at how much better your aching back feels.